Healthy Doesn't Mean Getting Lean?

Eating healthy does not necessarily equate to becoming lean. When i was healthy and had kids and living, i always ate organic and nangiumo. I still do. But that food was not what was going to make me lean and burn fat. So now for breakfast, my power breakfast is now half a cup of oats, the quick oats, every single day, loads of cinnamon. The oats give me sustainable energy. That's going to be one of the better options there in terms of yo getting the effects of the work out you want. And it makes everything taste great then we all need salt in our diet to help with water absorption and keep electrolites flowing. It