227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst
The Genius Life
00:00
Anxiety and Stress Are a Game Changer
"Happiness is an inside job. You got to work at it every day," he says. "Once we feel out of control or uncertain about something like that, it drives us nuts." His therapist helped him develop self awareness around what his life was like now compared to that.
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