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2317: How to Overcome Unhealthy Cravings When You’re Feeling Down by Brigid Elsken Galloway with Tiny Buddha on Stop Indulging in Unhealthy Snacks and Addictions

Optimal Health Daily - Fitness and Nutrition

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Overcoming Unhealthy Cravings When Feeling Down

Exploring the idea of overcoming unhealthy cravings and reflecting on childhood experiences. Also, discussing the purpose of these cravings and sharing a personal experience of book manuscript rejection.

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