Ye angela's recently developed an exciting new college course at the university of pennsylvania. It's a semester long course dedicated to getting students to walk the walk on all the recommendations we talked about in this episode. So what have i learned from teaching students a grit lad? Well, i think people make changes when they do it with other people. And so gritlab is all built around teams, et cetera, but it's kind of this social thing that we're doing together for 14 weeks. But i guess personally, i'll jut say, like, my why mya like, you know what? Wakes me up early and keeps me going on bad days is for