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Burnt Out {Managing Exhaustion & Fatigue}

The Tarot Diagnosis

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The Importance of Diagnosing Burnout

If you're dealing with occupational burnout and there is like criteria like there's three sets of criteria if you're hitting the three sets the treatment is you need to work less. But it gets way more complicated if you are burn out or instead of being burnt out you are having an identity crisis or you are experiencing chronic stress for a variety of reasons. Think about when you're at work like my best friend does this all the time she will she'll say yes to everybody and it's like okay well if so and so is capable of doing the thing that someone came to you to do but you have all this other stuff that you still have to do what's stopping you from saying oh I

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