AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1806: The Best Way to Work Out Without Equipment, All-Day Workouts For Accelerated Muscle Gain, How to Determine How Fast Your Metabolism Is & More
Mind Pump: Raw Fitness Truth
Is All Exercise a Skill?
If an exercise could get a rating, ah, it's the form and technique that gives it the highest rating. We make these little adjustments to our technique and form just so i can add more weight to the bar. And what you're doing is, youre trading one for the other. I think women have their egos more in check when it comes to lifting. They're not drawn to the i ned to be the strongest chick in the jim. You hardlyeverhearta. Most women aren't caught up in that shit. It's only a dued thing to be so concerned about what everybody else is lifting compared to what they are lifting. If your former technique isn
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode