Body Based guidance with Tamsin Crimmens [174]
Art Juice: A podcast for artists, creatives and art lovers
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Is There a Stage of Disregulation?
We can't logically talk our way out oour bodies speak a totally different language and teyme to be shown that they're safe. So when disregulation shows up in the form of frustration, anger, i could come ut in so many different ways,. anxiety, or all the way up cestimating, yes, all that genf am all complete shut down, you now, i caman. I can't kdo this thing. It's our job too. O ok, interesting. This regulation is here. How can i show my system via sematic tools and actually safe to move forward?
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