2min chapter

Keeping It Real: Conversations with Jillian Michaels cover image

KIR With Jillian Michaels Hot Takes - Organ Meat: Nutritional Powerhouse or Health Risk? Pros and Cons Uncovered

Keeping It Real: Conversations with Jillian Michaels

CHAPTER

Exploring the Nutritional Balance of Organ Meat

This chapter explores the nutritional benefits and cultural significance of organ meat, particularly its high iron and vitamin A content. It emphasizes the need for moderation to prevent health risks associated with overconsumption.

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