Longevity Optimization with Kayla Barnes-Lentz cover image

Hypnotherapy + Mindset Optimization with Elliot Roe

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

The Neuroplasticity of Hypnosis

The mind can't distinguish between true visualization and reality. So what happens is we're effectively overwriting that memory. We're introducing to that in a very vivid state, it's hard to describe hypnotherapy. But if you think of it, an extraordinarily vivid daydream... And then we're overwriting it with a feeling of love. It's like a utilizing your opacity to see a sort of overwrite the system effectively.

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