The Genius Life cover image

404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD

The Genius Life

00:00

Intro

Dr. Kate Shanahan discusses the negative impact of vegetable oils on our bodies' cells, including depleting antioxidants, promoting free radical toxicity, and potentially causing disease. She challenges conventional wisdom on cholesterol and advocates for a reassessment of dietary guidelines in her book 'Dark Calories'.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app