
1680: Q&A - The Physiology Behind Muscle Growth - How Muscular Development Happens at the Tissue Level
Optimal Health Daily - Fitness and Nutrition
00:00
Introduction
Join over ten million people getting their fit on work out for free, any time, anywhere. Text daily to 64 thousand to join fit on for free. Use code o h d at pendulum life dot com to get 20 % off your first month of membership. diet and exercise do not guarantee great health. Research increasingly shows that a healthy gu microbium is crucial to a healthy life.
Transcript
Play full episode