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784. - This Is Lorelei

How Long Gone

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Fitness Journeys and Creative Reflections

This chapter explores the speakers' personal fitness journey, from transitioning away from substance use to adopting a bodyweight workout routine. They humorously recount working out while watching TV and reflect on the paradox of creativity fueled by past habits, including drinking and marijuana use. The dialogue delves into their musical influences, family collaborations, and light-hearted discussions about grooming, highlighting the interplay between fitness, creativity, and personal growth.

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