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4min chapter
2262: Six Reasons Trainers Fail
Mind Pump: Raw Fitness Truth
The Limitations of Trainers' Exercise Science Knowledge and Effective Programming
This chapter delves into the limitations of exercise science knowledge among trainers and highlights the significance of proper programming. It stresses the importance of understanding the science behind effective exercises and programming to achieve optimal results for clients. Additionally, it explores the drawbacks of relying solely on creative workouts and emphasizes the role of effective communication in establishing a thriving fitness business.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode