What Are The Five Dimensions of Well-being?
Inner Warmup
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The Five Dimensions of Well-Being
The idea of the five dimensions of well-being start with this yoga concept of the Koshas. For us at Inter Workout, everything will always come back to these five dimensions and there's actually more. What they're really doing is looking at you, all of you, your whole being,. Other schools of thought might talk about your mind, body, and spirit.
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