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353 — Why Caffeine Before Meditation Might Be the Secret to Clarity With Simon Cheng

Spirit Gym with Paul Chek

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Embodied Spirituality: Tai Chi and Collective Meditation

This chapter explores the speaker's dedication to Tai Chi and meditation, sharing personal anecdotes of challenges faced in public practice and the societal perceptions of wellness. It highlights the transformative power of collective meditation and the unique experiences that arise from shared energy in spiritual practices. The narrative also delves into extraordinary abilities of yogis and the intersection of spirituality with scientific curiosity, emphasizing the ongoing investigation into heightened states of consciousness.

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