New Dimensions cover image

Changing Our Brain For Resilience - Rick Hanson, Ph.D - ND3638

New Dimensions

00:00

How to Link Negative Experiences to Positive Experiences

Justine Willis-Toms: I want to remind our listeners that I'm here with Dr. Rick Hansen. He's the author, along with his son, Forrest Hansen of the book Resilient and Unshakable. And if you want to know more about his work, you can go to his website, RickHanson.net. Or you can get there through the New Dimensions website, NewDementions.org.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app