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12min chapter
Episode 160 - Author, Coach and Hormone Legend Jay Campbell
Mikey Likes You with Mike Catherwood
The Importance of Hormone Optimization and Gym Culture
This chapter features a discussion between the host and Jay Campbell on hormone optimization, gym culture, and their shared experiences. They talk about the closure of a gym due to COVID, reminisce about intense leg training, and express their disappointment with the current state of fitness culture.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode