Mikey Likes You with Mike Catherwood cover image

Episode 160 - Author, Coach and Hormone Legend Jay Campbell

Mikey Likes You with Mike Catherwood

CHAPTER

The Importance of Hormone Optimization and Gym Culture

This chapter features a discussion between the host and Jay Campbell on hormone optimization, gym culture, and their shared experiences. They talk about the closure of a gym due to COVID, reminisce about intense leg training, and express their disappointment with the current state of fitness culture.

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