4min chapter

The Tim Ferriss Show cover image

#226: How to Not Be Evil - Dr. Phil Zimbardo

The Tim Ferriss Show

CHAPTER

Mindful Disobedience, You Know?

As teenagers, nothing in the world is more important to be popular than being accepted by your peer group. One way to become aware of the influence people have on you is to be a deviant for a day. Simply put a square with an erasable magic mark on your forehead and keep it on for one day. The idea is that if you can resist one day, eight hours, then suddenly you realize you have this inner power to be your own person.

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