How Relationships Shape Our Happiness and Well-Being with Robert Waldinger
The One You Feed
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Navigating Relationships and Happiness
This chapter explores the theme of avoidance in relationships, particularly in midlife, and its impact on long-term happiness. It features insights from the Harvard Study of Adult Development, which examines the connection between life circumstances and well-being across different demographics. The discussion further contrasts short-term pleasures with the lasting fulfillment found in meaningful relationships, challenging societal narratives about success.
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