Managing Traumatic Stress as it Occurs (Peritraumatic Growth) with Dr. Arielle Schwartz (181)
Therapist Uncensored Podcast
Is There a Complication With Media Exposure?
For each person, what is it that allows you to tap into spiritual resilience? You know, your yoga practice, whether it's going to church. Do i have practices that allow me to navigate the inevitable challenges that are going to continue to happen? For me, it's spending time nature and just being able to just get this really big step back from the miopic experience of the day to day stressers or tap into a beautiful sunset.
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