#64 More Than Medicine (1 of 3). Cultivating an Elite Performance Mindset with Sports Psychologist Tom Bates
The Doctor's Kitchen Podcast
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The Power of Purpose
What we focus on, we tend to get more of. If i start day with something that is powerfully empowering for mea ye, then that's very different from thinking about how it's another grey and drizzly, wet day in birmingham. In all the philosophers, the great philosophers of the past, if you have a strong enough an why, you can endure almost anyhow. He who has strong enough why can endure almost any how. I'm talking about actually doing the internal work and finding something inside which is true for you. Because, you know, netu aches us, doesn't it?...
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