MetaLearn Podcast cover image

ML196: Focus, ADHD & The Attention Economy

MetaLearn Podcast

CHAPTER

The Power of Mindfulness

i struggled a lot with the little details. I was described as with his head in the cloudsnowis a so staring off into like the top left kind of an just imagining shit at school and ben to be brought back onot forgetting to bring things i needed on holiday, or not turning things off,. because there was just so much data. My brain was flitting between that, these little, important things that maintain to the functionality of operating in the world were getting forgotten. It has been a hard journey to not drop the spoon and t to open up further, instead of closing the view. Not so not staring at the not not learning to just stare at the spoon, drop the thing

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner