i struggled a lot with the little details. I was described as with his head in the cloudsnowis a so staring off into like the top left kind of an just imagining shit at school and ben to be brought back onot forgetting to bring things i needed on holiday, or not turning things off,. because there was just so much data. My brain was flitting between that, these little, important things that maintain to the functionality of operating in the world were getting forgotten. It has been a hard journey to not drop the spoon and t to open up further, instead of closing the view. Not so not staring at the not not learning to just stare at the spoon, drop the thing
In this episode Nasos & Andrea discuss: how to focus in a world full of distractions, the challenges of ADHD and how to deal with it and why myths about attention are harming you.