Let Your Heart Be Touched

In this supposed prayer, I invite you to bring to mind someone who's a bit difficult for you. And let that person be close in right now. Let me see if you can see past the mask, the reactivity, the behaviors to that person's basic goodness. This person like yourself wants to love and be loved. It helps you can see the person as a very young child. May all beings everywhere be filled with loving presence, be held in loving presence. You know the natural joy of being alive. Your heart awaken and be free.