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267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bass

The Genius Life

00:00

Is It a Mistake to Cut Out LDL Cholesterol?

It's a, it's a mistake to cut out all foods that have the potential to raise LDL cholesterol because yeah, you're throwing the baby out with the bath water. All the other nutrients that we, that we know and suspect to play a beneficial role in health, like touring, carnitine, creatine. It's just, it's nutritionism, which I think is a big, which is a big problem.

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