91: How I Navigate Change In My Life
MOOD with Lauren Elizabeth
00:00
How Do You Navigate Change?
"i always remind my f and, you know, you can, i always say, whether it's to friends or the podcast," she says. "You just want to be honest about how you are feeling so you can navigate all this change." She adds: "I keep telling myself that even though change feels so chaotic, it's actually sometimes just what you need"
Play episode from 20:17
Transcript
