How to Listen to Your Thinking and Feelings

Herb K from California leads this meeting on Step 11, the primary focus of this meeting is improving conscious contact through meditation. This is a zoom meeting recorded in February of 2023 at the Berlin Friendly Circle Big Book Study Group. He also mentions a document he has available as reference material, I have uploaded it to google drive https://scast.us/herbk

Email: sobercast@gmail.com

Support Sober Cast: https://sobercast.com/donate

Next AA Event: If you are in the Pennsylvania area July 14th, The Annual Pennsylvania State Convention of Young People in Alcoholics Anonymous will feature speakers, panels, workshops, fellowship events and fun! https://scast.us/penn

AA Event List: https://scast.us/events

If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box.

Sober Cast has 2200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com