The Executive Function Podcast cover image

Ep 39: Coaching for college success: Zach's reflections and celebrations!

The Executive Function Podcast

00:00

How to Improve Yourself in a Healthy Way

Always be looking to improve yourself unless it's getting in the way of you improving yourself. Never get down on yourself about trying to fix things because that's going to be unproductive realistically. And just always be looking to know yourself, know your brain and understand how you can improve yourself by working with yourself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app