2min chapter

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#265 – Devon Larratt: Arm Wrestling

Lex Fridman Podcast

CHAPTER

How Do You Get Stronger From Arm Wrestling?

Like in Jiu Jitsu and grappling, you can get good by training with people much technically worse than you. I wouldn't say develops like that intensity and power required to go against people at your level. So many easy workouts a day that are specific as possible is the best way to lay the foundation for an extreme peak and precision.

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