My guest today is Rebecca Seal, an episode all about loneliness and working from home. Rebecca is the author of Solo: How to Work Alone (and Not Lose Your Mind). It’s a fantastic book absolutely filled to the brim with wfh advice and tips and anecdotes. It's a science and evidence-based exploration of what working alone does to your brain and well-being, and how to cope with the more difficult aspects of solo work. She doesn’t shy away from talking about her own tough times in her own freelance life which I personally found super helpful. Initially, she thought it was a book for freelancers and self-employed people...and then 2020 happened.

If you enjoyed this episode, definitely check out The Solo Collective, her brilliant podcast all about solo work: https://www.howtoworkalone.com/solo-collective-podcast

Hope you enjoy!

Link to Rebecca's book here: https://uk.bookshop.org/a/153/9781788164856

- My books:.https://uk.bookshop.org/contributors/emma-gannon

- My favourite 2020 books: https://uk.bookshop.org/lists/my-favourite-reads-of-2020-9bf19342-f535-4856-ab1a-d523f5ecd98a

- My 2021 picks: https://uk.bookshop.org/lists/2021-books-i-m-excited-about-619ab32f-f22e-4282-a0e7-71732055e3c7

- Twitter: Twitter.com/emmagannon

- Instagram: Instagram.com/emmagannonuk

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