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298: How to Be the Mom you Are - Instead of the Mom you THINK you Should Be // Julie Bastedo
3 in 30 Takeaways for Moms
The Negative Effects of Social Media on Self Improvement
"I think sometimes if we turn to social media as our major form of self improvement, I think can be damaging," Bestito says. "To get on Instagram or to Facebook and try to follow meal planning blogs is going to drive you into a state of despair."
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