The Mentality of Christmas and New Year's

"I like that mentality a lot. It's something I probably used to do because I used to think I needed to, particularly like in the gym," he says. "What I get to at the end of the year will be the best it can possibly be, no matter what number that's going to be." On holidays and weekends, more people are free to train - so when gyms close at four on Sunday, for example, then three to four is really busy. 'It was almost like we were quarantines' as Brazilians couldn't find work during holiday period.

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