Women & ADHD cover image

Karen Miner Hurd: The gut & brain health connection

Women & ADHD

00:00

Is Soi a Super Food?

Soi was considered a super food for a long, long time. A lot of women used it to naturally manage transitions. Plant pito estrogens are not as strong as the ones you make in your own body. They don't build up in the body and allow the body to be protective a without getting into excess.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app