Are You Setting Up Your Environment to Change the Behavior?

Change doesn't just happen at this level of behavior, but what you have to change the environment. So for example, if you want to stop eating a certain food, it helps to be able to have not have that food in your home. And I would think about like, if geniuses found, find their element, their sweet spot, and they set up their routines and their rituals throughout the day. If we don't believe that we are public speaker or we're a great parent or we’re a great learner or genius, then we'll never reach our full potential.