Dr. Evelyne Bischof—Applying Longevity Medicine to Optimize Healthspan
Longevity by Design
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Longevity by Design - A Great and Unique Tip
I think that it's very important to have a baseline, because if you don't know what is your base and when you have an issue that's very hard to know where. I 1% agree with you collect your data store it. And at least to heavy. Sometimes you can interpret it. We are not in the trucker tribe to do it as much as we can but then when you will have some issues then your physician or yourself can look at the data and say, hey, that's my baseline and suddenly jump so high. A great and unique tip. Thanks for listening to longevity by design. Please subscribe on Apple Spotify or YouTube.
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