"I don't feel great after I eat cereal for whatever reason, right? And so the decision to not do that doesn't seem like a parenting decision, but it is a parenting decision," he said. "You eat, you love fucking honey nut Cheerios and you eat them after dinner and then you feel like shit."
On this weekend episode of the Daily Dad, Ryan talks with his wife Samantha on a second round of doing less and seeing the results, and how self-awareness impacts our families in the end.
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