2min chapter

Effortless Mindfulness with Loch Kelly cover image

The Science of Presence with Dan Siegel

Effortless Mindfulness with Loch Kelly

CHAPTER

Exploring Interpersonal Neurobiology: A Holistic Understanding of Reality

This chapter explores interpersonal neurobiology as a unifying framework for psychology, sociology, and philosophy. It emphasizes the role of collaborative efforts and contemplative practices in enhancing our understanding of mental health and the complexities of the mind.

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