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The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being

The Rich Roll Podcast

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Finding Fulfillment Through Purpose

This chapter explores the distinction between 'capital P' and 'little p' purpose, guiding listeners to discover meaning in daily activities. It emphasizes the importance of identifying personal strengths and how they can enhance happiness and fulfillment in life.

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