Why do some people seem naturally confident while others struggle despite achieving everything they thought would make them feel secure? This episode breaks down the hidden blocks that keep you stuck in self-doubt, even when you've "made it" on paper. We explore how overthinking, people-pleasing, perfectionism, and living in survival mode actually work against building genuine confidence. You'll discover why chasing external achievements for validation creates a cycle that never ends, and how your nervous system plays a bigger role in confidence than you might think. We also dive into the difference between performing confidence and actually feeling it from the inside out. If you've ever wondered why that promotion, weight loss, or relationship didn't give you the confidence boost you expected, this conversation will shift how you think about building unshakeable self-trust.
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