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14min chapter
KIR With Jillian Michaels Hot Takes: Is Apple Cider Vinegar really a health cure all?
Keeping It Real: Conversations with Jillian Michaels
The Truth About Apple Cider Vinegar: Health Claims Debunked
This chapter scrutinizes the popular claims about apple cider vinegar as a health remedy, highlighting its limitations and the need for professional medical advice. It evaluates various purported benefits, such as blood sugar control and weight loss, against scientific evidence to foster realistic expectations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode