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Ep. 19 - Buddhist Psychology

Heart Wisdom with Jack Kornfield

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Embracing the River of Life

This chapter explores Buddhist psychology and the significance of recognizing one's true nature as a pathway to liberation. It encourages mindfulness and openness to both joy and sorrow, promoting individual stability for collective well-being. Through personal stories and historical insights, it highlights the transformative power of meditation in navigating life's challenges and the interconnectedness of experiences.

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