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21 PCOS, Ketogenic Diet Dangers, Hormone Balance with Stefani Ruper of Paleo for Women

Sex Love Psychedelics

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The Benefits of a Low Carbohydrate Diet

Stephanie Coontz: There are some health conditions that can be helped or you can throw a stop gap in for a low carb diet. "Ketosis is so popular right now and it's just killing me just killing me everywhere," she says of the ketosis craze. She warns people on this approach too, that a low carbohydrate diet isn't going to fix the underlying insulin resistance problem.coontz: For some people, intermittent fasting is fine; but we need to recognize that under-eating doesn't mean not eating.

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