Dr. Joseph Mercola - Take Control of Your Health cover image

How Oxalates Can Wreck Your Health - Discussion Between Sally K. Norton & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

00:00

Do You Know Where Oxalic Acid Ends Up?

Free oxalic acid iron is what's really getting into your body and causing trouble. The single little molecule that easily transverses your gut because it just floats in the water between the cells. Almonds are being heavily overused now as a bread substitute, flour substitute or milk substitute keto diets and paleo diets are heavily reliant on almonds. Swish chart and beak greens are spinach chart and leafy greens but another place where people will be getting these effects right after a meal would be almonds.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app