Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion
On Purpose with Jay Shetty
00:00
Navigating Life's Uncertainties
This chapter explores the gap between youthful dreams and adult realities while emphasizing the need for support in tough times. It also discusses the impact of small micro habits on well-being, offering practical tips and personal stories that illustrate their effectiveness in combating burnout.
Transcript
Play full episode
