3min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

038: Ask David — Negative Messages from Society

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

I Don't Want to Own a Banknote

"I would go into bed at night and I'd think oh wow if someone could own something like that that you'd be so happy," he says. "It just felt so real that I needed that to be feel special to be happy and worthwhile" 30 years later a whole bunch of them were found and it turned out to be a reprint, but they started coming up for auction  for three four hundred dollars. He didn't even want one right? It taught him we get hypnotized in thinking I need something addictions are also on that basis according to the author.

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