The Power of Acceptance

4min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

When we were teenagers depression was a dirty word and it was embarrassing wasn't it. Now kids are so open I had a lovely moment my friend has a 16 now but this was a couple of years ago when you would have been about 14. Catherine grew up in Kent where they still have the arcade grandma school system. She says she hopes for her generation that there's just hope for this generation too.

Welcome to the Wintering Sessions with Katherine May.

This week Katherine chats to Angela Barnes, podcaster, comedian and regular panel guest on Mock The Week (and much more!).

Angela Barnes has zero tolerance for anyone reassuring her that she's pretty - it talks over her lived experience, and does nothing to change her self-perception. Here, she discusses living with Persistent Depressive Disorder, which has made her whole life feel like the drizzly English climate, but which has also made her more able than most to endure the hard-knocks life of a stand-up comedian.

A very cheerful chat which always zeroes in on the important points with lazer focus, picking up on where Angela is in the greater pandemic situation, working with her PDD, building daily frameworks, having a comedy tribe which normalizes certain behaviours and actions, fear of rejection, CBT, entitlement, TV, the perils and - well, perils of social media, and the notion of beauty on a grand scale.

ANGELA LINKS

Main site

Twitter

Instagram

We Are History podcast

KATHERINE LINKS

The Wintering Sessions

Katherine's writing class