The Cathy Heller Podcast with Cathy Heller cover image

How to Shift Into Wealth Consciousness

The Cathy Heller Podcast with Cathy Heller

00:00

Embracing Mindfulness for Personal Growth

This chapter emphasizes the significance of self-care and its balance with supporting others. It explores how mindfulness can facilitate personal growth and healing, offering insights into transforming negative feelings into positive choices.

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