Swami would say, whenever you study the gita, keep your prioganum vibrating within you all the time. The sanscrit word prioganum means your need, your purpose. So let us listen to christna that way. Who is teaching sre christna? Our neat or gold here? And nothing short of enlightenment.
The mind is very restless, turbulent, strong and obstinate, O Krishna. It appears to me that it is more difficult to control than the wind" - Bhagavad Gita (6.34)
"Lord Krishna said: O mighty-armed son of Kunti, what you say is correct; the mind is indeed very difficult to restrain. But by practice and detachment, it can be controlled" - Bhagavad Gita (6.35)
Inspired by these verses, Swami Sarvapriyananda provides invaluable guidance on improving our meditation.