2min chapter

The High Performance Podcast cover image

E134 - Alan Stein Jr, performance coach: Why mastering the basics matters

The High Performance Podcast

CHAPTER

What Makes It Challengeable or Less Easy?

i think people don't know that world class basics will get them to hy performance. We sell tea shuts on our store with world class basics written on them. And always saying is, be your own version of high performance. There's an algarhithm, and actually part of that algorithm is getting out of bed at a ime which is half an haub for everyone else in the house. So you consen to yourself and think about your day. It's having those difficult conversations that you don't really want to have, but are really good for you to have.

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