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Episode 20: Dr. Robert Cywes

Food Junkies Podcast

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The Biggest Challenge Is Satiety Restored

Satiety comes from two different things. It comes from stretch receptors, which are nerves in our stomach. And this is why biologically saturated fat has been demonized and is another reason why saturated fat's okay. The philosophy for us is to add whatever you're eating, use fat as a condiment.

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