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Ep 129: A Chat With Author & ED Recovery Coach Livia Sara of the "Liv Label Free" Podcast

Oh, That’s Just My Autism

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Empathy Through Lived Experience

This chapter explores the vital role of lived experiences in understanding neurodiversity, particularly autism, stressing the value of personal insights over traditional healthcare perspectives. The conversation also delves into the complexities of health and wellness, emphasizing self-compassion and the importance of sharing personal stories to foster empathy and support.

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